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Please call 409.727.3177
for my current Spring Teaching Schedule
or look at the events
in the South East Texas dot Com
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Monday 7 pm
Wesley UMC in
Nederland, Texas
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Tuesday 11 am
Port Arthur
YMCA
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Thursday 11am
Port Arthur
YMCA
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Need a Speaker for a meeting?
I can come to your meeting, and demonstrate a Office Yoga, Chair
Yoga, Adaptive Yoga for MS, Gentle Yoga or a Neti Pot Nasal Drainage
Presentation!
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Recent or Upcoming Presentations/Demonstrations
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Neti Pot Demonstration - Wesley
United Methodist Church in Nederland Texas - Jan.
2008
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Chocolate Yoga Meditation &
Class - Wesley United Methodist Church in Nederland
Texas - Feb. 2008
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Free Day of Yoga at WP Hebert
Health & Wellness Center in Beaumont Texas,
next to St. Elizabeth Christus Hospital - Restorative
Gentle Yoga - Jan 2008
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Chocolate Heart Opening Yoga
Demonstration - WP Hebert Health & Wellness
Center in Beaumont, Texas - Feb. 2008
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Mid-County (Nederland, Port Arthur,
Port Neches-Groves) Nurse Practioners Association
- Fall 2007
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Water Aqua Yoga at Port Arthur
YMCA - Summer 2007
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Victoria Texas "Mended Hearts"
- Chair Yoga Demonstration with handouts
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Victoria Texas "Red Hot
Mama's" - Menopause Support Group - Chair Yoga
Demonstration with handouts
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Victoria Texas "Senior Friends"
- Chair Yoga Demonstration and handouts
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Victoria Texas "Fibromyalgia
Support Group Meeting" - Chair Yoga Demonstration
with handouts.
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Free Day of Yoga at LotusYoga
of Victoria Studio - Yoga for the Golfer class and
handouts
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Yoga and Pilates Retreat at Victoria
Texas DeTar HealthCenter - Yoga Sculpt and Strength
and Don't Get on the Floor Yoga Classes and handouts.
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Victoria Texas "Citizen's
Sweet Talkers" - Chair Yoga Demonstration and
talk.
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Victoria Texas - Prenatal Yoga
Class
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Victoria Texas - Water Yoga
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Victoria Women's Clinic - Clerical
Meeting - Desk Yoga Demonstration with handouts
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Triangle pose will strengthen your legs,
stretches the groins, hamstrings, hips, opens the chest
and shoulders, also great for balance and strengthening
the feet.
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Please
Sign my Guestbook and Thank you for visiting my site!
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