Beth Shaw YogaFit Founder, discusses Yoga Poses for Hikers & BackPackers

Beth Shaw explains at the HealthNewsDigest dot com site about the various yoga poses for Hikers and Backpackers. Check it out at:

http://www.healthnewsdigest.com/news/Guest_Columnist_710/Yoga_for_Hikers_and_Backpackers.shtml

Gaileee

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