New Yoga Class Schedule Starting January 2010
- Mondays at 6:30 p.m. at Wesley United Methodist Church, 3515 Helena Avenue, Nederland, Texas. Gentle Beginning Yoga. Excellent for easing back pain, losing weight, building strength and balance. $5 for Members (Methodists), $8 for non-members.
- Tuesdays at 11:00 a.m. at Port Arthur YMCA. Hatha Flow Yoga Class. Beginners Welcomed! Free for members, $10 drop in fee. Mention Gail Pickens-Barger to attend the class.
- Thursdays at 6:30 p.m. at Wesley United Methodist Church, 3515 Helena Avenue, Nederland, Texas. Gentle Beginning Yoga. Excellent for easing back pain, losing weight, building strength and balance. $5 for Members (Methodists), $8 for non-members.
- Free Yoga class with 3 items of oatmeal donation: Port Arthur YMCA at 9 a.m. Saturday January 23, 2010.
- Free Yoga class with 3 items of oatmeal donation (Benefit United Board Missions Food Bank), Monday January 25, 2010 at 6:30 p.m. at Wesley United Methodist Church.
Gaileee
Congratulations!! You won the free Pulse Yoga giveaway.
I just need your name and address to give to the Pulse Yoga people and they will send you your free DVD.
You can email it to me at thejoggler@gmail.com
Let me know if you have any questions.