Counteract Stress Reduce Stress Relieve Stress

Stressed out?

Stressed out? 

* Stressed at your job? 

* Hard time Letting go of your day?

* Feeling anxious?  

* Tension in your shoulders?

* Tend to grit your teeth? 

  • Come see how yoga can help you with these issues, with a Gentle Beginning Yoga class with Gaileee, Monday and Thursday nights at 6:30 p.m. 3515 Helena Avenue, Nederland, Texas at the Wesley United Methodist Church.  You WILL feel better! ♥ Gaileee

By Yoga with Gail Pickens-Barger

YOGA WITH GAIL | Ease Chronic Pain + Increase Mobility
phone: (409)-727-3177 | email: |

One reply on “Stressed out?”

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