Great site that you need to look at:
- Part One – Introduction to Pregnancy. http://birthbuddy.wordpress.com/2007/02/28/yoga-in-pregnancy-part-1-introduction/
- Part Two- Simple Yoga Prenatal Postures. http://birthbuddy.wordpress.com/2007/03/08/yoga-in-pregnancy-part-2-simple-postures/
- Part Three- More Advanced Prenatal Postures. http://birthbuddy.wordpress.com/2007/03/18/practising-yoga-during-pregnancy-part-3-more-advanced-postures/
- PDF 33 Page Hand out. http://birthbuddy.files.wordpress.com/2007/03/pregnancy_poses.pdf
Enjoy the site!
Advertisements
