Posted in MS Adaptive Yoga for MS Beaumont and Nederland Texas

Seven benefits of yoga for people with either type of MS.

Adaptive Yoga for MS.
Discover how to:

  • Reduce fatigue
  • Improve range of motion
  • Reduce spasticity
  • Strengthen
  • Coordinate
  • Improve balance
  • Raise confidence and general calmness through Yoga.

Author:

Beginner Beginning Yoga in Nederland Texas. Private Yoga Lessons available. YogaKiddos & Mindful Exercise by International & Experienced Yoga Teacher Gail Pickens-Barger. https://yogawithgaileee.com

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