I teach yoga for the National MS Society, Lonestar Chapter, representing the Beaumont area. The adapted chair yoga for MS on Thursdays at 10:15 am to 11:15 am at Wesley United Methodist Church, 3515 Helena Avenue, Nederland, Texas.
Adaptive yoga so good for those with MS, Parkinsons’, fibromylgia, balance challenges, heart issues, stress issues and for those who want to lower their blood pressure.
Come try out our class. Oh, and it is free too! See you on Thursdays at 10:15 am. Come a bit early, if it is your first time!
|Remember, You don’ have to bend like a pretzel to do yoga!|