8 more days till a new yoga class starts! $5 Yoga at Wesley UMC, Nederland Texas

$5 Yoga.  Great for easing back pain, losing weight, lessening stress, increasing flexibility, better balance and gaining strength.  Through a gentle beginners yoga practice.

Mondays, September 16th at 6:15 pm at Wesley United Methodist Church, in the Christian Life Center.  $5 Bring your yoga mat and come a bit early for your first time. Childcare available.  Call 727-3177 or email gaileee@yahoo.com to make reservations for free childcare.

See YOU there!  8 more days!

Published by Yoga with Gail Pickens-Barger

YOGA WITH GAIL | Ease Chronic Pain + Increase Mobility Yogawithgaileee.com ChairYogaFitness.com phone: (409)-727-3177 | email: yogawithgaileee@gmail.com | www.yogawithgail.com

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.

%d bloggers like this: