Beginners Yoga with Gail Pickens-Barger

8 more days till a new yoga class starts! $5 Yoga at Wesley UMC, Nederland Texas

$5 Yoga.  Great for easing back pain, losing weight, lessening stress, increasing flexibility, better balance and gaining strength.  Through a gentle beginners yoga practice.

Mondays, September 16th at 6:15 pm at Wesley United Methodist Church, in the Christian Life Center.  $5 Bring your yoga mat and come a bit early for your first time. Childcare available.  Call 727-3177 or email to make reservations for free childcare.

See YOU there!  8 more days!

By Yoga with Gail Pickens-Barger

YOGA WITH GAIL | Ease Chronic Pain + Increase Mobility
phone: (409)-727-3177 | email: |

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