Today starts the Fund A Bus $5 Yoga class at Wesley UMC, 3515 Helena Avenue, Nederland, Texas

Childcare held in nursery in the sanctuary building. Things to remember. Your pose may look different than someone else’s pose — and that’s okay! Keep it between “Easy and Ouch!” And keep breathing!

Published by Yoga with Gail Pickens-Barger

YOGA WITH GAIL | Ease Chronic Pain + Increase Mobility phone: (409)-727-3177 | email: |

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