Yoga in Nederland, Texas Love teaching beginners yoga and chair yoga fitness to our community. You do not have to be a member of the church to enjoy the yoga classes offered at Wesley UMC, 3515 Helena Avenue, Nederland, Tx. Part of our outreach. You help support the backpack food ministry with your class fee, […]
Fall Prevention for Seniors – Tai Chi & Yoga Fall Prevention for Seniors Falls present a major problem in the health and independence of elders over 65. The Center for Disease Control and Prevention (CDC) states that more than one-third of older adults fall each year. Of these 20-30% will result in hospitalization from head […]
