Posted in Chair Yoga, Gentle Beginning Yoga

Southeast Texas Family magazine and Yoga classes in Nederland, Texas

Wow! Since January of 2014, the Southeast Texas Family magazine has been listing the yoga classes that I teach at Wesley United Methodist Church. That is so nice!

Free chair yoga class on Thursdays at 10:15 am

Mondays at 6:15pm for just $5


Beginner Beginning Yoga in Nederland Texas. Private Yoga Lessons available. YogaKiddos & Mindful Exercise by International & Experienced Yoga Teacher Gail Pickens-Barger.

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