Green Chair Yoga

Posted byYoga with Gail Pickens-BargerPosted in#chairyoga, #chairyogafitness, Green Chair Yoga, Yoga with Gaileee

Green Chair Yoga with Gaileee. Adapting yoga poses to the chair, so that if you are unable to get up and off the floor, you can still do a great yoga practice. Gaileee

Yoga with Gaileee, E-RYT

Published by Yoga with Gail Pickens-Barger

Beginner Beginning Yoga in Nederland Texas. Private Yoga Lessons available. YogaKiddos & Mindful Exercise by International & Experienced Yoga Teacher Gail Pickens-Barger. https://yogawithgaileee.com

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