Beginners Yoga in Nederland, Texas.

Online Yoga during our Health Crisis
Avenue in Nederland, Texas.
Mondays at 6:15 pm
Thursdays at 10:00 AM

 

Lying down spinal twist!

 

Down dog and all the variations!

 

Ahhh, so good for the back, Lying down spinal twist.

 

Y’all supporting food ministries at Wesley.  Thank you from the top and bottom of my heart!

Published by Yoga with Gail Pickens-Barger

Beginner Beginning Yoga in Nederland Texas. Private Yoga Lessons available. YogaKiddos & Mindful Exercise by International & Experienced Yoga Teacher Gail Pickens-Barger. https://yogawithgaileee.com

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