Thank you for coming to my website! I am excited about helping you learn the benefits of yoga and starting you on your path to a regular yoga practice.
Why do people come to yoga?
- Want to lose or maintain their weight.
- Increase their flexibility and also to increase their strength.
- Ease their body aches and pains.
- Reduce their stress in their busy lives.
- Their doctor suggested that they participate in yoga lessons.
Discover how to: lose weight, ease stress, increase flexibility & strength, lessen back pain, build up bone mass and better balance with Yoga, with experienced & international yoga teacher, Gail Pickens-Barger. Serving the cities of Beaumont, Nederland, Port Neches, Groves & Port Arthur, Tx.
Contact Gail for arranging your first yoga lesson!
You don’t need any previous experience to make dramatic changes in your life in a very short time. It doesn’t matter what shape you’re in right now, yoga is suitable for every “BODY!”
Please call for details.
409 727-3177 or email at: