Posted in #BeginnersYoga, #PrivateYogaLessons, yoga Beaumont Texas, Yoga Benefits, Yoga for Back Pain, Yoga for Blood Pressure, Yoga for Feet, Yoga for Fibromyalgia, Yoga for MS, Yoga for Parkinsons, Yoga for Seniors, Yoga for Stress Reduction, Yoga improves mood and sense of well being, Yoga in Nederland Texas, Yoga in Port Neches Texas, Yoga lowers cortisol levels

Easy Seated Pose – Private Yoga in Nederland or Beaumont Texas

yogaduoCome explore yoga one on one through private yoga lessons.

To help ease back pain, lessen stress, lose weight, increase flexibility & strength, better balance and build bone mass, through a tailored yoga session in your home for your unique needs.

Keep it between the easy and ouch!

Private Yoga with Gail Pickens-Barger, International Yoga Teacher. 409-727-3177 or through the CONTACT FORM.  Thank you!

 

Author:

Beginner Beginning Yoga in Nederland Texas. Private Yoga Lessons available. YogaKiddos & Mindful Exercise by International & Experienced Yoga Teacher Gail Pickens-Barger. https://yogawithgaileee.com

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