Yoga in Jefferson Mid-County, Texas. Nederland, Port Neches, Port Arthur, Tx.

Got your yoga classes and locations listed here!  My classes and schedule don’t fit every one’s schedule, so I thought I’d list out all the yoga that I know of here in Mid-County.

Please note that I do provide small group classes and private yoga one on one during the weekdays M – F 8:30 am to 2 pm. 409-727-3177 to schedule your weekly office yoga, or private yoga in your home!

Gail Pickens-Barger, with over 17 years teaching experience.

Other Yoga offerings in the Golden Triangle (Beaumont, Orange, Port Arthur, Nederland) area

Beginners Yoga at Wesley UMC, 3515 Helena Avenue, Nederland, Tx Just $7, Childcare available upon request.

Yoga in Jefferson Mid-County, Texas.

Nederland, Texas

Beginners Yoga with Gail
Gail Pickens-Barger
3515 Helena Avenue, Ned. Tx
at Wesley UMC Church
Mondays at 6:15 pm $7
Thursdays at 10 am $5
Yoga Private lessons available
upon request
409-727-3177
yogawithgaileee@gmail.com
https://yogawithgaileee.com

Holy Yoga
Jesi Mooneyham
2921 Avenue H, Nederland, TX
Bring a yoga mat, water, yoga block & strap
Mondays 6 am, 9 am & 8 pm
Wednesdays 6 am, 9 am & 8 pm
Donation based $5 – $15 a class
https://www.facebook.com/holyyoganederland/

Exygon Health and Fitness
1001 Nederland Avenue, Ned. Tx
409-729-2592
Bring a yoga mat.
Monday 8:30 am – Melody
Monday 4:30 pm – Darcy
Tuesday 8:30 am – Chelsea
Tuesday 7 pm – Melody
Wednesday 12:15 – Darcy
Thursday 7 pm – Melody
Gail teaches private yoga at Exygon
$15 drop in fee, $10 if you come with a member
http://exygon.com/

Sacred Space Yoga
2117 Nederland Avenue, Ned. Tx
Mon – 6:30 pm – Michelle – Flow Yoga
Tues – 6:30 pm – Dawneen – Core Strength Yoga
Wed – 6:30 pm – Darcy – Power Yoga
Thurs – 6:30 pm – Ginger – Flow Yoga
Saturday – 9:30 am – Melody – Flow Yoga
Sat at 9:30 am
$10 drop in fee. Bring a yoga mat
https://www.facebook.com/pg/asacredspaceforyou/

YMCA of Port Arthur
6760 9th Avenue, Port Arthur, Tx 77642
409-962-6644
Monday – 10 am – Kim
Monday – 5:30 pm – Melody
Tuesday – 8 am – Melody
Tuesday – 11 am – Pam
Wednesday – 10 am – Pam
Thursday – 8 am – Melody
Thursday – 11 am – Pam
Friday – 11 am – Pam – SilverSneakers Yoga
$15 drop in fee
http://ymcasetx.org/health-well-being-fitness/

PowerHouse Gym
2825 Nall St, Port Neches, Tx 77651
409-293-3637
Thursday – 9 am – Kathy
$15 drop in fee
https://powerhousegym.com/portneches/aerobic-exercise-classes/

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s