Yoga, Tuesday, May 23rd, 2017 6:15 pm at Wesley

Yoga, Tuesday, May 23rd, 2017 6:15 pm at Wesley United Methodist Church, 3515 Helena Avenue, Nederland, Texas, 77627.  Bring a yoga mat.  Ages 12 and up, just $7 for this Beginners Yoga class!

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Prayer Garden Yoga

Beginners Yoga to start or continue you on your yoga journey.  Exploring the benefits of yoga.  People come to yoga to:

  • Ease back pain
  • Increase flexibility
  • Lose weight
  • Lessen Stress
  • Gain strength
  • Build bone mass
  • Better one’s balance

and more!  Come see what a beginners yoga class can do for you!  Join International Yoga Teacher, Gail Pickens-Barger, for this one hour class.  Come a bit early to register!  Held in the Christian Life Center on Mondays (this week though, on Tuesday), the most southern building on the church property.

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Wesley UMC, 3515 Helena Avenue, Nederland, Texas 77627 Yoga Classes

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You don’t have to bend like a pretzel to do yoga!

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2 thoughts on “Yoga, Tuesday, May 23rd, 2017 6:15 pm at Wesley

  1. I M A 56YR OLD FEMALE AND HAVE BEEN ATTENDING THE HOUSTON
    YMCA YOGA CLASSES 4 TIMES A WK. FAIRLY REGULARLY THE PAST 4YRS. IM PLANNING TO MOVE TO THE NEDERLAND AREA AROUND AUG. IS THERE A SIMILAR PROGRAM IN YOUR AREA AND WHAT IS THE COST?

    • I can hook you up with my classes, or send you to some awesome yoga venue in the Nederland/Port Arthur Texas area. Thank you for contacting me! 409-727-3177 if you need information sooner!

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