Men in Yoga? You Bet! Nederland Texas Beginner Yoga Classes.
I think I have answered this question about 5 times this last week. Yes we have men in the beginners yoga classes at Wesley UMC. Though not many men come, but the ones that do really seem to like it!
A bonus, if you are a golfer, it will increase your swing by 10-15%! Plus easing back pain, that sometimes comes with a golf game!
Mondays 6:15 PM, $10, a Yoga Mat and be bold to come! I dare you! Oh, and by the way, helps to ease stress, gain strength & flexibility, better balance, build bone mass, and a little meditation and breathing go a long way!