Categories Beginners Yoga with Gail Pickens-Barger A bit of Meditation – Mindfulness Post author By Yoga with Gail Pickens-Barger Post date May 30, 2018 No Comments on A bit of Meditation – Mindfulness A bit of meditation – paying attention! Here are some ideas for getting into simple mindful activities: Share this:FacebookLinkedInPrintTwitterRedditPinterestEmailLike this:Like Loading... Related By Yoga with Gail Pickens-Barger YOGA WITH GAIL | Ease Chronic Pain + Increase Mobility Yogawithgaileee.com ChairYogaFitness.com phone: (409)-727-3177 | email: firstname.lastname@example.org | www.yogawithgail.com View Archive → ← Just a reminder, no yoga, Monday, Memorial Day, May 28th, 2018 → Yoga and Meditation Provide Big Benefits to Seniors and Their Caregivers Leave a Reply Cancel reply Enter your comment here... Fill in your details below or click an icon to log in: Email (required) (Address never made public) Name (required) Website You are commenting using your WordPress.com account. ( Log Out / Change ) You are commenting using your Google account. ( Log Out / Change ) You are commenting using your Twitter account. ( Log Out / Change ) You are commenting using your Facebook account. ( Log Out / Change ) Cancel Connecting to %s Notify me of new comments via email. Notify me of new posts via email. This site uses Akismet to reduce spam. Learn how your comment data is processed.