Vintage Yoga

Vintage Yoga with Jack LaLanne

Vintage yoga by Jack LaLanne. I remember watching him on TV, when I was young. It was on a black and white TV though…..years, years ago. Lots of “Chair Yoga” stuff that he did for folks. Accessible exercise from home.

Beginners Yoga with Gail Pickens-Barger, Starts back up July 9th, Monday at 6:15 pm. $10 at Wesley UMC, 3515 Helena Avenue, Nederland, Texas.  409-727-3177

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UpDog or Cobra on the chair

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Downward Facing Dog with the Chair

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