The secret to lessening back pain? It’s Yoga!
No public Monday Yoga class on November 26th, 2018. Don’t worry, back on schedule, Monday, December 3rd at 6:15 PM at Wesley UMC, 3515 Helena Avenue, Nederland, Texas. $10 for the public Beginners Yoga class!
Discover how to: Ease back pain, lessen stress, increase flexibility & strength, build bones, better balance and lose weight through this Beginners Yoga Class. Gail Pickens-Barger, both E-RYT200, and RYT500 yoga teacher trained. Over 18 years teaching experience. Come see what a beginners yoga class can do for you!
Can’t wait? Schedule a private yoga class in your place of business or home.
Gail, 409-727-3177 Nederland and Beaumont Texas areas.