Beginners Yoga Series – Jan. 7th, 2019. Starts at 6:15 PM – Nederland, Texas

Tonight, tonight, we start our Beginners Yoga Series – Nederland, Texas

Tonight, tonight, we start our Beginners Yoga Series. Discover how to: Ease back pain, lessen stress, lose weight, increase flexibility & strength, better balance and build bones. All through a Beginners Yoga class series.


easebackpain

6:15 PM at Wesley UMC, 3515 Helena Avenue, Nederland, Texas.

Class starts promptly at 6:15 PM, so come a bit early to claim your spot, register if you are new. Beginners Yoga with Gail Pickens-Barger.

lessenstress

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