Beginners Yoga Series – Jan. 7th, 2019. Starts at 6:15 PM – Nederland, Texas

Tonight, tonight, we start our Beginners Yoga Series – Nederland, Texas

Tonight, tonight, we start our Beginners Yoga Series. Discover how to: Ease back pain, lessen stress, lose weight, increase flexibility & strength, better balance and build bones. All through a Beginners Yoga class series.


easebackpain

6:15 PM at Wesley UMC, 3515 Helena Avenue, Nederland, Texas.

Class starts promptly at 6:15 PM, so come a bit early to claim your spot, register if you are new. Beginners Yoga with Gail Pickens-Barger.

lessenstress

Published by Yoga with Gail Pickens-Barger

YOGA WITH GAIL | Ease Chronic Pain + Increase Mobility Yogawithgaileee.com ChairYogaFitness.com phone: (409)-727-3177 | email: yogawithgaileee@gmail.com | www.yogawithgail.com

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