Yoga – good for your heart and can be done on the chair. Thursdays 10:00 AM at Wesley UMC, Nederland, Texas
Click here for the video!
Again, check out our heart healthy class at Wesley UMC, 3515 Helena Avenue, Nederland, Texas on Thursdays at 10:00 AM. Held in the foyer of the Sanctuary Building. That is the building closest to the street. $5 or food ministry donation.
Wear street clothes, we provide the chairs!
Call Gail at 409-727-3177 on your yoga questions.