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#adaptiveyoga #BeginnersYoga #chairyoga #chairyogafitness Beginners Yoga with Gail Pickens-Barger

Alright, Let’s Do this! Yoga for Beginners

Alright, Let’s Do This!  Yoga for Beginners!

Thursday at 10:00 AM Beginners Chair Yoga – $5.  Held in the foyer of the church sanctuary at Wesley UMC, 3515 Helena Avenue, Nederland, Texas.  The building closest to the street.

alrightdothisyoga
Beginners Chair Yoga.  You Don’t have to bend like a pretzel to do Yoga! At Wesley UMC, 3515 Helena Avenue, Nederland, Texas.  Call Gail at 409-727-3177 on your yoga questions.

By Yoga with Gail Pickens-Barger

YOGA WITH GAIL | Ease Chronic Pain + Increase Mobility
Yogawithgaileee.com ChairYogaFitness.com
phone: (409)-727-3177 | email: yogawithgaileee@gmail.com | www.yogawithgail.com

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