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#BeginnersYoga #chairyoga Beginners Yoga with Gail Pickens-Barger

Chair Yoga Thursdays at 10 am – Nederland, Texas

Chair Yoga Thursdays at 10 am – Nederland, Texas

Need easy opened canned goods:  Meats (Dinty Moore Stews, Spaghetti with meat), Fruits

CY 2019
You Don’t Have to Bend Like a Pretzel to do Yoga!  Even Better, Yoga seated on the chair, or using the chair while we stand.  Gail Pickens-Barger, 409-727-3177

By Yoga with Gail Pickens-Barger

YOGA WITH GAIL | Ease Chronic Pain + Increase Mobility
Yogawithgaileee.com ChairYogaFitness.com
phone: (409)-727-3177 | email: yogawithgaileee@gmail.com | www.yogawithgail.com

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