Posted in #BeginnersYoga, #chairyoga, Beginners Yoga with Gail Pickens-Barger

Chair Yoga Thursdays at 10 am – Nederland, Texas

Chair Yoga Thursdays at 10 am – Nederland, Texas

Need easy opened canned goods:  Meats (Dinty Moore Stews, Spaghetti with meat), Fruits

CY 2019
You Don’t Have to Bend Like a Pretzel to do Yoga!  Even Better, Yoga seated on the chair, or using the chair while we stand.  Gail Pickens-Barger, 409-727-3177

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Beginner Beginning Yoga in Nederland Texas. Private Yoga Lessons available. YogaKiddos & Mindful Exercise by International & Experienced Yoga Teacher Gail Pickens-Barger. https://yogawithgaileee.com

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