Posted in #adaptiveyoga, #BeginnersYoga, #chairyoga, #chairyogafitness, Beginners Yoga, Benefits of a Regular Yoga Practice, Down Dog, Health Conditions Helped by Yoga, International and Experienced Yoga Teacher Gail Pickens-Barger Gaileee, Meditation Benefits, Reduce Stress, Seated Yoga, Sun Salutations, Wesley United Methodist Church Yoga Classes, Yoga for Back Pain, Yoga for Beginners, Yoga for Blood Pressure, Yoga for Bone Building, Yoga for Bone Strength, Yoga improves mood and sense of well being, Yoga in Nederland Texas

#ChairYogaFitness new website

Head on over to my new website #ChairYogaFitness

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Thursdays, Starting July 13th, 10am at Wesley UMC, 3515 Helena Avenue, Nederland, Texas. $5  Held in the foyer of the church sanctuary.  Give me a call, leave a voice message to Gail at 409-727-3177.  See how chair yoga can help you!

#chairyogafitness
#yogaforbeginners
#benefitsofyoga
#veteransyoga
#yogaformultiplesclerosis
#yogaforparkinsons
#yogaforkneereplacements
#yogaforhipreplacements
#beginnersyoga
#yogawithgaileee
#setxyogastudio
#setxyogaclasses

Author:

Beginner Beginning Yoga in Nederland Texas. Private Yoga Lessons available. YogaKiddos & Mindful Exercise by International & Experienced Yoga Teacher Gail Pickens-Barger. https://yogawithgaileee.com

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