Are you looking to: Sleep Better, Ease Stress, Lose Weight, Lessen Back Pain? Yoga may be the answer!

Everything You Wanted to Know About BEGINNERS YOGA TO EASE BACK PAIN and Were Too Embarrassed to Ask

Are you looking to Sleep Better, Ease Stress, Lose Weight, Lessen Back Pain? Yoga may be the answer!

Sleep Better, Ease Stress, Lessen Back Pain - Try Yoga! Best Kept Secret! It's Yoga! You don't have to bend like a pretzel or tie yourself in a knot to gain all the benefits of a fun and energizing yoga practice.
Sleep Better, Ease Stress, Lessen Back Pain – Try Yoga! Best Kept Secret! It’s Yoga! You don’t have to bend like a pretzel or tie yourself in a knot to gain all the benefits of a fun and energizing yoga practice.

Are you looking to Sleep Better, Ease Stress, Lose Weight, Lessen Back Pain?

Beginners Yoga, One on One yoga lessons may be the answer!

Contact Gail Pickens-Barger, 409-727-3177, to start your efforts of establishing a personal yoga practice.

Remember, You Don’t Have to Bend Like a Pretzel or Tie Yourself Up in a Knot, to Experience the Full Benefits of a Regular Yoga Practice!

yogawithgaileee@gmail.com or 409-727-3177

#chairyogafitness
#beginnersyoga
#setxyogaclasses
#setxyogastudio
#yogawithgaileee

Fresh and Organic
Wesley UMC, 3515 Helena Avenue, Nederland, Tx Beginners Yoga on Mondays at 6:15 PM.

Published by Yoga with Gail Pickens-Barger

Beginner Beginning Yoga in Nederland Texas. Private Yoga Lessons available. YogaKiddos & Mindful Exercise by International & Experienced Yoga Teacher Gail Pickens-Barger. https://yogawithgaileee.com

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