Posted in #BeginnersYoga, #chairyogafitness, #PrivateYogaLessons, #SunSalutationsYoga, Adaptive Yoga, Beaumont Texas, Beaumont Yoga, Beginners Yoga with Gail Pickens-Barger, Beginning yoga, Benefits of a Regular Yoga Practice, Benefits of Yoga, Chair Yoga, Diabetes and Yoga, Gentle Beginning Yoga, Gentle Yoga, Gestational Diabetes, Get Fit Where You Sit Chair Yoga, Health Conditions Helped by Yoga, Heart Yoga, Joint Range of Motion Yoga, Just Breathe, Prenatal Yoga in chairs, Private Yoga Lessons Beaumont Texas, Private Yoga Lessons Nederland Texas, Reduce Stress, Relax and Renew, Relieve Stress, Restorative Yoga, Strength Yoga, Stress Management Techniques, Stress Reduction, Student Testimonials for yoga practiced with Gail Pickens-Barger, Yoga as Medicine, Yoga Benefits, Yoga Reduces Fatigue In Multiple Sclerosis Patients, Yoga reduces heart rate and blood pressure

Are you looking to: Sleep Better, Ease Stress, Lose Weight, Lessen Back Pain? Yoga may be the answer!

Are you looking to Sleep Better, Ease Stress, Lose Weight, Lessen Back Pain? Yoga may be the answer!

Sleep Better, Ease Stress, Lessen Back Pain - Try Yoga! Best Kept Secret! It's Yoga! You don't have to bend like a pretzel or tie yourself in a knot to gain all the benefits of a fun and energizing yoga practice.
Sleep Better, Ease Stress, Lessen Back Pain – Try Yoga! Best Kept Secret! It’s Yoga! You don’t have to bend like a pretzel or tie yourself in a knot to gain all the benefits of a fun and energizing yoga practice.

Are you looking to Sleep Better, Ease Stress, Lose Weight, Lessen Back Pain?

Beginners Yoga, One on One yoga lessons may be the answer!

Contact Gail Pickens-Barger, 409-727-3177, to start your efforts of establishing a personal yoga practice.

Remember, You Don’t Have to Bend Like a Pretzel or Tie Yourself Up in a Knot, to Experience the Full Benefits of a Regular Yoga Practice!

yogawithgaileee@gmail.com or 409-727-3177

#chairyogafitness
#beginnersyoga
#setxyogaclasses
#setxyogastudio
#yogawithgaileee

Fresh and Organic
Wesley UMC, 3515 Helena Avenue, Nederland, Tx Beginners Yoga on Mondays at 6:15 PM.

Author:

Beginner Beginning Yoga in Nederland Texas. Private Yoga Lessons available. YogaKiddos & Mindful Exercise by International & Experienced Yoga Teacher Gail Pickens-Barger. https://yogawithgaileee.com

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