Props and Gear for your Yoga practice – sew them up!
Sew if you have any sewing ability, you can make these items for your Yoga practice.
A Yoga Bag by Amy Butler – Yoga Mat Bag
A Lavender Eye Pillow by Amy Butler – Lavender Eye Pillow
- A cool headband, to keep that hair out of the way …. at Headband for the hair!
A Zafu Meditation Pillow – Zafu Meditation Pillow
- Make your own bolsters. Now I found an article in one of my sewing books,
“Sewing for the Outdoors”, but then I found this on the internet… the same concept.
I used a roll of quilt batting, figured out how circle part on the bottom….well, kinda like the instructions for the yoga mat. Here are some links.
I used some cotton material that I had around the house. I used this same concept, to cover a neck roll that I had so that I could also use this in restorative yoga poses.
Here’s another link for making a stuff sack, or a cover for your cylinder shaped bolster…
and lastly here is another link for making the “stuffed bolster sack…”
Enjoy making your own yoga props!
Gail Pickens-Barger, International and Experience Certified and Registered Yoga Teacher