Posted in Beginners Yoga with Gail Pickens-Barger

Yoga Near Me – Nederland Texas

Yoga Near Me – Nederland, Texas

End of the year report.  Holiday season, kids are out and about is typically a low attending time for most yoga teachers.  Taking a break, as my church gets ready for the Live Nativity held the second weekend in December.  Then all the church festivities afterwards.

Starting in January 2020, Gentle Yoga for Low Back Pain, a beginners class for newbies and experienced people alike.  Studies show that in one point in time in one’s life about 75-85% of us will experience back pain.

I am happy to announce that I am 95% close to being finished with my additional certification in becoming a Gentle Yoga for Low Back Care specialist.  Yeah!  Stay tuned to this site, or my Google Business Site, or my Facebook Page, “Yoga with Gaileee” to see startup times.

January 2020 Yoga
In the meantime….
Two Chair Yoga classes this week.
Both TUESDAY and THURSDAY at 10:00 AM. And then our last class of the year, Tuesday, December 17th, 2019.

Copy of Chic Issue #2 - Instagram Graphics

Chair Yoga will start back in in January 2020 too, as well as our YogaKiddos for the pre-k class at Wesley MDO!

There’s probably a surprise out there lurking……Veteran’s Yoga!

VYP pt1
#yogawithgaileee
#chairyogafitness

Author:

Beginner Beginning Yoga in Nederland Texas. Private Yoga Lessons available. YogaKiddos & Mindful Exercise by International & Experienced Yoga Teacher Gail Pickens-Barger. https://yogawithgaileee.com

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