January 2020 – New year, new opportunities to do yoga!

January 2020 – New year, new opportunities to do yoga!

New year, new opportunities to do yoga!  All the various places where yoga has been taught, new schedules, new locations of yoga are being offered.

I’ll be offering private yoga in people’s homes, places of business this year.

Additionally will be continuing teaching the beginners yoga at Wesley UMC on Monday nights.  Look at this space, and facebook to see when we start!

Chair Yoga Fitness starts back up though Thursday, January 9th, 2020 at 10:00 AM. $5 donation (but not if you have MS or come with and support a MS person).

Over 20 years teaching experience.  Gail Pickens-Barger, 409-727-3177.

Chair Yoga – ease back pain – lessen stress – better sleep – yoga near me – Yoga With Gail

Over 20 years experience in teaching. Beginners, Low Back Care, Chair Yoga, Kids and private yoga at your place of business or home. 409-727-3177.