Vintage Yoga with Jack LaLanne
Vintage yoga by Jack LaLanne. I remember watching him on TV, when I was young. It was on a black and white TV though…..years, years ago. Lots of “Chair Yoga” stuff that he did for folks. Accessible exercise from home.
Beginners Yoga with Gail Pickens-Barger, Mondays at 6:15 pm. $10 at Wesley UMC, 3515 Helena Avenue, Nederland, Texas. 409-727-3177. Come a bit early your first time.