Free Chair Yoga Class recorded March 19, 2020. View either on my youtube: Yogawithgaileee or
Click Here ==> https::/www.facebook.com/AdaptiveYoga
Join me now at http://www.facebook.com/AdaptiveYoga for a hour long class.
#chairyogafitness National MS Society class on March 19th at 10:00 AM Central Standard Time (think Texas, Kansas, etc…).
If you have 1-2 lb weights and a yoga strap, or a men’s tie or belt, that would be handy (but not necessary) for this live event.
Current live group exercise classes sponsored by the @mssociety have been canceled through the end of March with respect of keeping our students safe.
Thank you National MS Society for acting so fast on this!
If you go on there right now, there is a short class for you to enjoy.
#thankyou for participating in yoga.
#lovewhatido #yogateacher #multiplesclerosis #multiplesclerosisawareness #msyoga #freechairyoga #chairyogaflow #setxyogaclasses #yogawithgaileee @yogawithgaileee @multiple_sclerosis_foundation @multiple_sclerosis_foundation @multiplesclerosis_news Gail Pickens-Barger 409-727-3177
Free Chair Yoga near me
I am hosting a free Chair Yoga Fitness class on March 19, 2020 at 10:00 AM Central Standard Time.
Join me through Facebook Live for this Free Chair Yoga class, on Thursday, March 19, 2020 Central Standard Time. The National MS Society has suspended all group exercise classes at this time. I want you to continue your yoga practice, so I’m hosting this class for YOU./ Adaptive Chair Yoga and Beginners Yoga teacher, Gail Pickens-Barger, 409-727-3177. Website to join? Facebook Page https://www.facebook.com/AdaptiveYoga
Questions? Please call Gail Pickens-Barger, Registered and Certified Yoga Teacher, and Adaptive Yoga for MS Yoga teacher. 409-727-3177. Thank you