Gentle Yoga for Low Back Care Free Routine – See a sample of my work.
This routine is over on my youtube channel and up on the Live Streaming Video section of Veterans Yoga Project Online Streaming Facebook Page. Go like and get notifications of that page, to get new video notifications.
- ==> Benefits of a Regular Yoga Practice
- ==> Better Sleep through Yoga Nidra (aka-yogic sleep method)
- ==> Why yoga is good for kids
- ==> 117 Health Conditions helped by a regular Yoga practice
- ==> Frequently Asked Questions about: Yoga!
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