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#BeginnersYoga #chairyoga #chairyogafitness #gentleyogaforlowbackcare Yoga for Back Pain Yoga for Beginners

Shh! The secret to easing back pain? It’s Yoga!

Shhh! The secret to easing back pain? It’s Yoga!

Secret to easing back pain? It's Yoga
Secret to easing back pain? It's Yoga

I’ve created a couple of new videos over at my youtube channel.

Go Subscribe, Like and Hit the Bell!

==> YogaWithGaileee on the U-Tube!

Videos weekly on U-tube
Easing upper and lower back pain through yoga and functional movement!
Build Bones, strengthen balance and prevent falls with Chair Yoga with Gail!
Wanna break a sweat, and gains in your heart health? Seated Cardio Fitness with Gail
Click Here to get a weekly online or video option of a class ==> Paypal.me/Yogawithgail/10

By Yoga with Gail Pickens-Barger

YOGA WITH GAIL | Ease Chronic Pain + Increase Mobility
Yogawithgaileee.com ChairYogaFitness.com
phone: (409)-727-3177 | email: yogawithgaileee@gmail.com | www.yogawithgail.com

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