Shh! The secret to easing back pain? It’s Yoga!

Posted byYoga with Gail Pickens-BargerPosted in#BeginnersYoga, #chairyoga, #chairyogafitness, #gentleyogaforlowbackcare, Yoga for Back Pain, Yoga for BeginnersTags:,

I’ve created a couple of new videos over at my youtube channel.

Go Subscribe, Like and Hit the Bell!

==> YogaWithGaileee on the U-Tube!

Videos weekly on U-tube
Easing upper and lower back pain through yoga and functional movement!
Build Bones, strengthen balance and prevent falls with Chair Yoga with Gail!
Wanna break a sweat, and gains in your heart health? Seated Cardio Fitness with Gail
Click Here to get a weekly online or video option of a class ==> Paypal.me/Yogawithgail/10

Published by Yoga with Gail Pickens-Barger

Beginner Beginning Yoga in Nederland Texas. Private Yoga Lessons available. YogaKiddos & Mindful Exercise by International & Experienced Yoga Teacher Gail Pickens-Barger. https://yogawithgaileee.com

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