Yoga for the Second Week of July 2020

Chair Yoga doing Warrior 2 pose with Gail

Here are this weeks videos for the Second Week of July 2020.

I teach for the #NationalMSSociety and the #VeteransYogaProject organizations. I’m giving you links to the videos. Be sure to “Subscribe”, “Like”, and “Hit the Bell” for updates on my weekly content. Thank you.


Chair Yoga for Easing Stress, Building Bone, Bettering Balance, Increasing Flexibility & Strength and Joint Mobility – Second Week of July 2020
I love what I do – helping you!

 


#chairyoganearme

#gentleyogaforlowbackcare

#yogawithgaileee

#chairyogafitness

#yoganidra

#medtationsandrelaxation

#yoganederlandtexas

#yogabeaumonttexas

 

Published by Yoga with Gail Pickens-Barger

YOGA WITH GAIL | Ease Chronic Pain + Increase Mobility Yogawithgaileee.com ChairYogaFitness.com phone: (409)-727-3177 | email: yogawithgaileee@gmail.com | www.yogawithgail.com

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