#adaptiveyoga #BeginnersYoga #chairyoga #chairyogafitness #gentleyogaforlowbackcare #PrivateYogaLessons #setxyoga #yogaformultiplesclerosis #YogaWithGaileee Beginners Yoga with Gail Pickens-Barger Online Facebook Live Classes Online Zoom Yoga Classes Veterans Yoga Project Online Streaming Classes

Online Yoga with Gail – Nederland, Texas.

Thank you for supporting both the Back Pack Food Ministry at Wesley UMC and myself during this time.
It takes a bit more of a setup to do online classes vs face to face classes, due to the EXTRA layer of technology.  Here is what I have to have on hand to do online classes.

Online Zoom, Facebook Live Yoga Class setup for Gail Pickens-Barger

Online Zoom, Facebook Live Yoga Class setup for Gail Pickens-Barger.  Since I upgraded to an external camera, I now have a much easier setup.  No longer do I have to place my PC way up off of a table.  I have a Camera mounted tripod to help with this.  Much higher resolution video output too!

  • Fast and good downloading internet speed and throughput.  We were able to be the first ones in our neighborhood to get fiber optic internet with AT&T, so that HELPS tremendously!
  • A Portable computer with an adequate camera (had to purchase a high-resolution camera device, in order to have clear upload videos to youtube for chair yoga).
  • A Portable computer with an adequate microphone.
  • A youtube channel to upload unlisted private videos for this class and public videos for the chair yoga class.
  • Special apple connection cables to my smart TV, and HDMI cables so that I can see what you are doing in your yoga poses in the Zoom Classroom.
  • An updated Ipad to connect to Zoom to the TV platform, and did I say good internet?
  • Two wifi devices on the network at the same time streaming content means ya got to have gooood internet.
So again, I really do appreciate y’all participating in this online teaching effort.  I so look forward to see y’all and teaching yoga to you!
See you Monday!  Let me know if there is anything I can do for you.



By Yoga with Gail Pickens-Barger

YOGA WITH GAIL | Ease Chronic Pain + Increase Mobility
phone: (409)-727-3177 | email: |

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