Hey everybody!
Thanks for hanging in there during this challenging time!
I will continue to host online yoga for easing back pain, and getting better sleep (plus more benefits). Starting in August those classes will either be on Monday at 6 PM or Tuesday at 6 PM.
Stay tuned here, or sign up for remind messages at: remind.com/join/yogacla
Or: text @yogacla to the number 81010
You will receive a welcome text from Remind.
If anyone has trouble with 81010, they can try texting @yogacla to (832) 850-2483.
Reblogged this on Chair Yoga Fitness – Gail Pickens-Barger and commented:
August Yoga Classes in SouthEast Texas. Monday and/or Tuesday Nights at 6 PM. Gentle Yoga for Low Back Care with Gail