ONLINE STREAMING YOGA CLASSES.
Available when you need it most. Daily.
TO TAKE A LIVE CLASS, VISIT: FACEBOOK @VYPONLINESTREAMINGCLASSES
ADDITIONAL YOGA CLASS OFFERINGS:
Can’t join us for classes on Facebook Live or Zoom? We have plenty of options.
In addition to the above weekly live streaming schedule, other classes are available through Veterans Administration Video Connect (VVC), YouTube Live, and other online platforms. Click here to view schedule and learn about additional wellness services.
AN OPEN LETTER FROM DR. DANIEL LIBBY, FOUNDER AND EXECUTIVE DIRECTOR:
How are you holding up?
These are troubled times indeed. With the stressful and traumatic circumstances that are adversely affecting our world, it is easy to lose yourself in worry, anxiety and panic buying. I know I have found myself to be a bit more unglued than usual. I catch myself obsessing over news coverage, obsessing over planning for all contingencies, and generally feeling on-edge and irritable.
We here at Veterans Yoga Project feel that we are ideally suited to help support our communities through the current COVID-19 crisis. After all, our teachers have extensive experience and expertise in sharing the tools of mindful resilience with those recovering from both acute and chronic stress and trauma. Unfortunately, due to the current COVID-19 crisis, the 90+ classes that our teachers conduct each week have been cancelled.
So we are doing what both yogis and veterans do best: Adapt.
Over the next few weeks, Veterans Yoga Project will be expanding the ways we achieve our Mission and reach our students. [Read the full letter in this blog post.]
More practices at Veterans Yoga Project Youtube Channel
Proud to be a VYP Ambassador providing content with VYP Online Streaming Classes on Facebook Live. Gail Pickens-Barger 500RYT, 200ERYT, VYP Alliance Teacher