Last class of 2020 – Gentle Yoga for Low Back Care with Gail –
Here’s my session that I conducted for the Veterans Yoga Project on the 28th of December 2020.
#gentleyogaforlowbackcare
#yogaforbackpain
Yoga to help ease back pain. Simple, easy, effective yoga moves and postures to assist you in easing your back pain.

One reply on “Last beginners yoga class of 2020 – Gentle Yoga for Low Back Care with Gail”
Reblogged this on Chair Yoga Fitness – Gail Pickens-Barger and commented:
Benefits of yoga. You Don’t Have To Get Down On The Floor To Enjoy The Massive Benefits Of A Regular Yoga Practice — Chair Yoga May Be Your Answer!