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Beginners Yoga with Gail Pickens-Barger

Day 1 of 10 – Chair Yoga Challenge

Day 1 of 10 – Chair Yoga Challenge for 2021

Chair Yoga Fitness - Gail Pickens-Barger

Day 1 of 10 Day Chair Yoga Fitness or Seated Cardio with Gail

Here are two youtube videos for you to try today. I’d appreciate a Subscribe on my youtube channel or like here!

Chair Yoga Fitness with Gail. Chair, Yoga Strap. Lessen pain, stress & stiffness! Enjoy

A bit of sunshine during this dreary day! Seated Dance Fitness routine for you!

#chairyogafitness

#seateddancefitness

#yogawithgail

#yogawithgaileee

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By Yoga with Gail Pickens-Barger

YOGA WITH GAIL | Ease Chronic Pain + Increase Mobility
Yogawithgaileee.com ChairYogaFitness.com
phone: (409)-727-3177 | email: yogawithgaileee@gmail.com | www.yogawithgail.com

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