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Lessen your back pain. The secret? It’s Gentle Yoga for Low Back Care Classes

Are you worth it? Yes you are. Lessen your pain with this $10 Healthy Backs Yoga Class. Great for Beginners and those of us with back challenges.

Weekly online yoga class to help you ease back pain.

Ease back pain with a Healthy Backs Yoga Class. Great for Beginners and those of us with back challenges.

My pain levels were consistently between 7-9. With this sequence I’ve lowered my pain levels 1-3.

It works.

I invite you to come to my class for $10 to start on your journey of lessening your back challenges.

Ease back pain thru gentle yoga on Zoom. Next class is Tuesday, 6 PM CST.

Video available if you are unable to meet in live class.

Paypal.me/Yogawithgail/10

By Yoga with Gail Pickens-Barger

YOGA WITH GAIL | Ease Chronic Pain + Increase Mobility
Yogawithgaileee.com ChairYogaFitness.com
phone: (409)-727-3177 | email: yogawithgaileee@gmail.com | www.yogawithgail.com

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