Weekly online yoga class to help you ease back pain.
My pain levels were consistently between 7-9. With this sequence I’ve lowered my pain levels 1-3.
I invite you to come to my class for $10 to start on your journey of lessening your back challenges.
Ease back pain thru gentle yoga on Zoom. Next class is Tuesday, 6 PM CST.
Video available if you are unable to meet in live class.