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Veterans Yoga Project Live Yoga Classes

Originally posted on Chair Yoga Fitness – Gail Pickens-Barger:
I am teaching the Flow Yoga for Low Back Pain class on Friday at 10:00 AM Central Time. over at VYP Online Streaming Classes facebook page. Come join me! I use the chair to help one get down onto the floor, and then up from the…

Veterans Yoga Project Live Yoga Classes -Thursdays at 11 AM Central Time, 12 Noon ET and 9 AM PT – Gentle Yoga for Low Back Pain Class.

Streaming Live Online Yoga Classes for Veterans
Streaming Live Online Yoga Classes for Veterans on Veterans Yoga Project Facebook Page

Here’s the latest yoga practice that I’ve done for Gentle Yoga effort over on Facebook Live at #VYPonlinestreamingclasses.

Gentle Yoga for Low Back Care – a Healthy Backs Class for easing back pain. Yoga Teacher, Gail Pickens-Barger, Yoga Vista Low Back Care Specialist. Teaching for the online effort for Veterans Yoga Project.

Five tools for Veterans. Breathing, Mindful Movement, Meditation, Guided Rest & Relaxation and a Gratitude Practice

Yoga with Gail Pickens-Barger, Adaptive Yoga Teacher

#YogaForVeterans
Yoga for Veterans – from the Veterans Yoga Project folks!

PTSD Infographic. Yoga for Veterans. Yoga with Gail
PTSD Infographic. Yoga for Veterans. Yoga with Gail.

Chair Yoga Fitness - Gail Pickens-Barger

I am teaching the Flow Yoga for Low Back Pain class on Friday at 10:00 AM Central Time. over at VYP Online Streaming Classes facebook page. Come join me!

I use the chair to help one get down onto the floor, and then up from the floor.  This class is maining on the floor yoga poses.  So give it a try!  Yoga with Gail 409-727-3177

May 11 through May 15 Live Yoga schedule - Yoga Near Me - Chair Yoga Near Me May 11 through May 15 Live Yoga schedule – Yoga Near Me – Chair Yoga Near Me

Gentle Yoga, Beginners Yoga, Yoga with Gail in Beaumont and Nederland Texas.15 reasons to start yoga – gentle yoga with Gail 

Chair Yoga Near Me

Veterans Yoga Project

Live Yoga Classes

15 Reasons to start yoga

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By Yoga with Gail Pickens-Barger

YOGA WITH GAIL | Ease Chronic Pain + Increase Mobility
Yogawithgaileee.com ChairYogaFitness.com
phone: (409)-727-3177 | email: yogawithgaileee@gmail.com | www.yogawithgail.com

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