Chair Yoga Dance with Gail

Chair Yoga Dance newly certified instructor – Gail Pickens-Barger explains her training process.

Chair Yoga Fitness - Gail Pickens-Barger

Now an official Chair Yoga Dance instructor – training from Yoga Vista Academy

Now I am a certified Chair Yoga Dance instructor! I absolutely loved this training.

The many benefits of incorporating Chair Yoga Dance routines in your Chair Yoga Classes!

  • Memory
  • Coordination
  • Body Functions
  • Balance
  • Lifts our Spirits
  • Community
  • and bonus for instructors, keeps us Teachers Sharp!

Chair Yoga Dance your way to better health!

Yoga Vista Academy made a assessment earlier in August for people to evaluate if they could figure out the beats to music and the ability to teach a Chair Yoga Dance routine. Amazing. This then led you to evaluate if you be interested in becoming a Chair Yoga Dance instructor.

I had been curious about this training, especially after taking the amazing Gentle Yoga for Low Back Care training with them. So I knew training would be awesome.

Sherry took you through different methods…

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Yoga with Gail Pickens-Barger

YOGA WITH GAIL | Ease Chronic Pain + Increase Mobility Yogawithgaileee.com ChairYogaFitness.com phone: (409)-727-3177 | email: yogawithgaileee@gmail.com | www.yogawithgail.com

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