A 3 minute heart pumping, low impact workout. Chair Yoga Dance Routine to Pentatonix’s “Sing”. Great for joint mobility, heart health, range of motion, brain coordination, fun and more!
Try “Sing” by Pentatonix – a new * Chair Yoga Dance * Routine by Gail
My daughter and I listen to this CD in the car going back and forth to school every day. I thought, “Oh, I need to do this song next for the * Chair Yoga Dance * class, that I’m preparing for”.
Here’s the part where I teach you the choreography to the song.
“Sing” by Pentatonix * Chair Yoga Dance * by Gail Pickens-Barger, here we are doing the choreography. I hope you enjoy this! I enjoyed figuring it out.
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