Ease back pain thru gentle online zoom yoga with Gail Pickens-Barger. Only $10. Worth it!

Help relieve your back pain with these top 5 yoga poses

I’ve got a short list of the Top 5 things you can do – to ease back pain – It’s Yoga.

This is just a short list. Work with me to find your easing of back pain solution with a gentle yoga class for healthy back’s class! Gail Pickens-Barger, ERYT200, RYT500, NACYT, Get Fit Where You Sit Chair Yoga Fitness Instructor 409-727-3177

Contact Me to help you find a solution to easing your back pain. It’s Yoga! Gail Pickens-Barger 409-727-3177.

Sign up for a Free Yoga Class for Gentle Yoga for Low Back Care on Mindbody Online through the Veterans Yoga Project. It’s Free!

CONTACT & Click Here for Free Mindbody Account and
“Book” my Yoga for Low Back Care Class

Wednesdays at 1 PM CST Time.

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Yoga with Gail Pickens-Barger

YOGA WITH GAIL | Ease Chronic Pain + Increase Mobility Yogawithgaileee.com ChairYogaFitness.com phone: (409)-727-3177 | email: yogawithgaileee@gmail.com | www.yogawithgaileee.com

One thought on “Help relieve your back pain with these top 5 yoga poses”

  1. Pingback: You Don’t Have to Leave Your Chair, and Still Break A Sweat! – Chair Yoga Fitness – Gail Pickens-Barger

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