Enjoy these yoga basic poses. In there are some yoga poses for easing back pain, building bones, lessening anxiety, bettering one's balance and cultivating quality sleep. Curious? DM let me know! #yogawithgaileee #easebackpain #buildbones #betterbalance #lessenanxiety #qualitysleep #setxyogateacher #setxyogaforveterans #vypfamily

Secret to easing back pain? Shhh, it’s yoga!

Secret to easing back pain? Shhh, it’s yoga!

Enjoy these yoga basic poses. In there are some yoga poses for easing back pain, building bones, lessening anxiety, bettering one’s balance and cultivating quality sleep. Curious? Contact Gail

Enjoy these yoga basic poses.  Some of these are very effective in lessening pain in the body.  Yoga with Gail
Yoga Poses. Some of these poses are great for lessening pain in the body.

 #yogawithgaileee #easebackpain #buildbones #betterbalance #lessenanxiety #qualitysleep #setxyogateacher #setxyogaforveterans #vypfamily

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Yoga with Gail Pickens-Barger

YOGA WITH GAIL | Ease Chronic Pain + Increase Mobility Yogawithgaileee.com ChairYogaFitness.com phone: (409)-727-3177 | email: yogawithgaileee@gmail.com | www.yogawithgail.com

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