Need a breathing, mindful movement, meditation, guided rest or gratitude practice? Gotcha covered!
Additionally if you go to:
- My Yoga Nidra on SoundCloud
- Veterans Yoga Project Soundcloud
- Veterans Yoga Project VYP Online Streaming Classes FB page
- Sign up for a FREE Mindbody account to get free access to new yoga classes, breathing practices, Yoga Nidra practices!
- Find yoga nidra class content on my Youtube at Yogawithgaileee