How to ease back pain, lessen stress, sleep better. Shh! It's Yoga!

How to ease back pain, lessen stress, sleep better. Shh! It’s Yoga!

How to ease back pain, lessen stress, sleep better. Shh! It’s Yoga!

Sign up for my next class

Ease back pain, lessen stress, sleep better.  Shh!  It's Yoga.  Sign up for my next class.  Yoga with Gail Pickens-Barger
Ease back pain, lessen stress, sleep better. Shh! It’s Yoga. Sign up for my next class

Held on Zoom. Here’s my tutorial for doing Zoom on your smartphone, tablet, or desktop. One’s a tutorial for the desktop, the other for tablet/phone.

Do you have any Questions? Complaints? Comments? Complements? You can look at my Frequently Asked Questions about Yoga, or you may send me a email through my Contact page or call 409-727-3177 (landline, no texting).

Remember to sign up for my next Tuesday Yoga Class https://tinyurl.com/TueYogaGail

Published by

Yoga with Gail Pickens-Barger

YOGA WITH GAIL | Ease Chronic Pain + Increase Mobility Yogawithgaileee.com ChairYogaFitness.com phone: (409)-727-3177 | email: yogawithgaileee@gmail.com | www.yogawithgaileee.com