Notes for 1/18/2022 Healthy Backs Beginner Yoga Class with Gail
Thank you for being part of our beginner’s yoga and gentle yoga for the low back community!
Tomorrow 1/18/2022 we’ll experience gentle, beginners yoga practice for healthy backs as we head into this wintery season.
Notes for Tuesday 1/18/2022, please review: FREE CLASS – Third Tuesdays at 6 PM CST.
- Tomorrow 1/18/2022, we will be using a yoga strap, block with some of the yoga postures.
- Scroll on down for example of gear!
- Register today for this free class on Veterans Yoga Project Wellness Living Online Studio.
- First time, look for the Tuesday class (6 PM CST) on the site, and book. The process of booking will have you create a free account, and then allow you to book the class. Please do this today, to allow enough time to get registered and booked for the class.
- Psst. The class will show up as 4:00 PM – 5:00 PM PDT “Gentle Yoga” Gail P-B. The time central is 6:00 PM.
- If you already have an account, then book the class!
Love and Health,