Gentle Yoga for Low Back Care - Free Yoga Class with Gail

Free Yoga on Wednesday

Free Beginners Yoga Class on Wednesday at 10:30AM PT | 12:30AM CT | 1:30PM ET

We invite you to VYP’s Gentle Yoga class every Wednesday at 10:30am PT | 12:30pm CT | 1:30pm ET with VYP Teacher, Gail P-B. The focus for this Gentle Yoga class is to help manage lower back pain.

Save your spot here: https://veteransyogaproject.org/vyp-classes/

#VeteransYogaProject

#MindfulResilience

#VeteransHelpingVeterans

#FreeYoga

#GentleYoga

Published by

Yoga with Gail Pickens-Barger

YOGA WITH GAIL | Ease Chronic Pain + Increase Mobility Yogawithgaileee.com ChairYogaFitness.com phone: (409)-727-3177 | email: yogawithgaileee@gmail.com | www.yogawithgaileee.com